Shake vigorously before use. As a food supplement:
Adults take 3 tsp daily with food.
Children Age 1–6 = 1 tsp daily,
Age 7–12 = 2 tsp daily,
Age 12+ = 3 tsp daily.
Do not exceed stated dose unless recommended by your healthcare practitioner.
Store in a cool dry place, out of the sight and reach of children.
Not to be used during pregnancy or lactation unless recommended by a healthcare practitioner. This is a food supplement, not to be used as a substitute for a varied diet and lifestyle.