![Have you been asking yourself, Where to get Solgar Vitamin B Complex in Kenya? or Where to get Vitamin B Complex in Nairobi? Kalonji Online Shop Nairobi has it. Contact them via WhatsApp/call via 0716 250 250 or even shop online via their website www.kalonji.co.ke]](http://kalonji.co.ke/cdn/shop/products/vitaminbcomplexcapsules_{width}x.png?v=1770717846)
![Have you been asking yourself, Where to get Solgar Vitamin B Complex in Kenya? or Where to get Vitamin B Complex in Nairobi? Kalonji Online Shop Nairobi has it. Contact them via WhatsApp/call via 0716 250 250 or even shop online via their website www.kalonji.co.ke]](http://kalonji.co.ke/cdn/shop/products/vitaminbcomplexcapsules_1024x1024@2x.png?v=1770717846)
Vitamin B Complex Capsules 50's
Solgar® B-Complex “100” formula contains all the members of the Vitamin B family. Your body needs these vitamins to turn carbohydrates, fats and proteins into energy.
One convenient Solgar® B-Complex “100” tablet taken daily helps:
- Provide support for occasional stress of daily living*
- Support daily energy*
- Maintain cardiovascular and nervous system health*
- Maintain healthy hair, skin and nails*
This essential supplement helps maintain proper heart and nervous system health to help you stay strong and active.*
Vegans, women and the elderly may have increased need for certain B vitamins. This supplement helps them maintain good health.*
Embrace better health today with Solgar® B-Complex “100” Tablets.
SOLGAR Vitamin B Complex SUGGESTED USE
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.
SUPPLEMENT FACTS
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %DV | |
| Thiamin (vitamin B1) (as thiamin mononitrate) | 100 mg | 6667% |
| Riboflavin (vitamin B2) | 100 mg | 5882% |
| Niacin (vitamin B3) (as niacinamide) | 100 mg | 500% |
| Vitamin B6 (as pyridoxine HCI) | 100 mg | 5000% |
| Folic Acid | 400 mcg | 100% |
| Vitamin B12 (as cyanocobalamin) | 100 mcg | 1667% |
| Biotin (as D-biotin) | 100 mcg | 33% |
| Pantothenic Acid (vitamin B5) (as D-Ca pantothenate) | 100 mg | 1000% |
| Inositol | 100 mg | ** |
| Choline (as choline bitartrate) | 41 mg | ** |
| Natural Powdered Blend (kelp [plant], acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb]) | 2.5 mg | ** |
| *Daily Value (DV) not established | ||
Ingredients
Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide (color), Vegetable Glycerin.
Free of
Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Sweeteners, Artificial Preservatives
MORE FACTS:
Saying "Solgar B-Complex 100" means you are referring to a high-potency dietary supplement that provides a comprehensive blend of essential B vitamins, most notably containing 100 mg of key B vitamins per serving. It is formulated to support energy metabolism, reduce fatigue, and support nervous system health.
Here is a detailed breakdown of what this means:
1. What the "100" Signifies
The "100" in the name indicates the dosage level for the majority of the vitamins in the complex, specifically 100 mg.
-High Potency: This is considered an extra high-potency formula, as these amounts far exceed the standard daily recommended allowance (RDA) for these nutrients.
-Key Vitamins at 100 mg: Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Vitamin B6, and Inositol.
2. Main Ingredients & Formulation Solgar B-Complex "100" generally contains all eight essential B vitamins, which work together in the body: Thiamine (B1)Riboflavin (B2)Niacin (B3)Pantothenic Acid (B5)Vitamin B6Biotin (B7)Folic Acid (B9)Vitamin B12 (Note: B12 and Biotin are typically in microgram (\(\mu \)g) dosages rather than 100mg)Additional Components: Often includes Choline and Inositol for added nerve and metabolic support.