BASIL
Basil is used for both culinary purposes, like flavoring dishes and making pesto, and medicinal purposes, such as aiding digestion and providing anti-inflammatory benefits. As a food ingredient, it's added to sauces, salads, soups, and meat dishes, and is often best used fresh in the final stages of cooking. Medicinally, it's used to help with various conditions, including stomach issues, headaches, and flu symptoms.
Basil seeds are popularly known as Sabja seeds or Tukmaria in India. They are also commonly referred to as Falooda seeds due to their staple use in the dessert beverage Falooda.
Others call Basil seeds Tukmaria or Takmaria seeds
Other facts:
Where to buy basil seeds in nairobi
