Calcium
Calcium Benefits:
o Calcium contributes to normal blood clotting
o Calcium contributes to normal energy-yielding metabolism
o Calcium contributes to normal muscle function
o Calcium contributes to normal neurotransmission
o Calcium contributes to the normal function of digestive enzymes
o Calcium has a role in the process of cell division and specialisation
o Calcium is needed for the maintenance of normal bones
o Calcium is needed for the maintenance of normal teeth
o Calcium contributes to normal functioning of cells.
o Calcium helps manage your weight Calcium contributes to weight control. Calcium
modulates energy metabolism
o Calcium helps to keep a healthy blood pressure
o Calcium helps to reduce the loss of bone mineral in post-menopausal women. Low bone
mineral density is a risk factor for osteoporotic bone fractures
o Calcium is needed for normal growth and development of bone in children.
OTHER FACTS
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