GARLIC POWDER

  • KSh500.00
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Garlic powder is made from dehydrated, finely ground garlic cloves and offers several nutritional, health, and culinary advantages.

Key Health and Nutritional Benefits

  • Heart Health: Supports cardiovascular function by helping to lower high blood pressure and regulate overall cholesterol levels. Studies note that a small daily amount (like 800 mg) can help improve artery function
  • Immune Support: Contains antioxidants and trace sulfur compounds that help boost the immune system and reduce the severity of common illnesses like colds. 
  • Antioxidant & Anti-Inflammatory Properties: Packed with phenolic acids, flavonoids, and active compounds like allicin that fight oxidative stress and cellular damage. 
  • Essential Minerals: Supplies key minerals including iron, calcium, potassium, phosphorus, and selenium, which support bone strength, thyroid function, and nerve health.
  • Digestive and Metabolic Aid: Assists with digestion and can be easily incorporated into weight-management diets as a low-calorie flavor enhancer.

HOW TO USE GARLIC POWDER:

There are several ways of using Garlic Powder: 

Fresh to powder: Use 1/4 teaspoon of garlic powder to replace 1 clove of fresh garlic.

Dry rubs: Mix it with salt, pepper, and paprika for meat, fish, or poultry.
Roasted vegetables: Toss potatoes, carrots, or broccoli with oil and garlic powder before baking.
Sauces and soups: Stir it directly into pasta sauces, gravies, or daal for steady depth.
Snacks: Sprinkle it over popcorn, homemade french fries, or potato wedges.
Marinades and dressings: Blend it into wet marinades, salad dressings, or yogurt dips

 

Practical Advantages over Fresh Garlic

  • Convenience: Dissolves smoothly into dry rubs, marinades, sauces, soups, and global dishes without needing to peel or mince.
  • Pure Spice: Unlike garlic salt, pure garlic powder contains no added sodium.
  • Long Shelf Life: Lasts up to a year when stored in an airtight container in a cool, dark, dry place.
  • Conversion Rule: Roughly 1/8 teaspoon of garlic powder equals one fresh garlic clove

See other brands and forms of Garlic Here.