SHILAJIT ROCK
Shilajit, a natural substance found primarily in the Himalayan mountains, has been used for centuries in traditional Ayurvedic medicine. Known for its rich mineral content and bioactive compounds, particularly fulvic acid, shilajit offers several health benefits. Here are five notable advantages:
1. Enhances Energy and Reduces Fatigue
2. Supports Cognitive Health
3. Promotes Bone Health
4. Anti-Inflammatory Properties
5. Enhances Immune Function
More Benefits:
- Enhances strength, vitality, and stamina by stimulating brain cell activities.
- Shilajit contains fulvic acid, which neutralizes free radicals, reducing oxidative stress and inflammation in the body.
- Anti-aging and rejuvenating properties.
- Anti-inflammatory and antioxidant effects.
- Digestive aid.
- Memory enhancer.
- Performance enhancer.
- Potential benefits for heart, kidney, and liver health.
- Boost Exercise Performance, Repair Muscle Fibers, And Speed Up among many other benefits.
Common name: Shilajeet
Other forms of shilajit eg capsules/ tablets available and you can see them all by clicking: SHILAJIT OTHER FORMS.
HOW TO USE
You break.. use a small piece the size of a rice piece twice a day with milk... Though it might not dissolve fully in the milk, but still benefecial