Coriander Seeds ( 250g, 500g & 1kg )
Coriander is a fragrant, antioxidant-rich herb that has many culinary uses and health benefits. It can help lower your blood sugars, fight infections, and promote heart, brain, skin, and digestive health.
You can easily add coriander seeds or leaves
Some benefits are:
- Coriander may lower blood sugar by activating certain enzymes
- Coriander is full of antioxidants that demonstrate immune-boosting, anticancer, anti-inflammatory, and neuroprotective effects.
- Coriander may protect your heart by lowering blood pressure and LDL (bad) cholesterol while increasing HDL (good) cholesterol. A spice-rich diet appears to be associated with a lower risk of heart disease.
- The antioxidants in coriander may reduce brain inflammation, improve memory, and reduce anxiety symptoms
- Coriander may reduce unpleasant digestive symptoms like bloating and discomfort often experienced by people with IBS
- Coriander contains antioxidants that may protect your skin from aging and sun damage. It may also help treat mild skin rashes.
- Coriander seeds and leaves both come in handy for everyday cooking but offer very different flavors that determine their best uses.