A balanced blend of omega 369 fatty acids, contains omega 6 fatty acids gamma linolenic acid (GLA) and linoleic acid (LA) from evening primrose and borage oils combined with omega 3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) from fish oil. Also naturally contains the omega 9 fatty acid oleic acid. EPA and DHA found in fish oil contribute to the normal function of the heart and have anti-inflammatory actions helping to support joint health, reduce pain and stiffness and improve mobility. Gamma linolenic acid (GLA) is an essential omega 6 fatty acid that supports hormonal balance during a womans monthly cycle to help reduce PMS symptoms and evening primrose oil is indicated in the symptomatic relief of atopic dermatitis. GLA is also involved in inflammatory responses in the body, normal blood coagulation processes and general skin health. It is recommended that post menopausal women and the elderly consider supplementing with essential fatty acids to protect heart, skin and joint health.