Sage Herb 500g
Sage is a staple herb in various cuisines around the world. It contains antioxidants, which may help promote oral health and brain function. It may also help to lower cholesterol and blood sugar.
Benefits:
- Sage packs a healthy dose of vitamins and minerals.
- Loaded with antioxidants
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Sage has antimicrobial effects, which may protect against microbes that promote dental plaque.
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Sage can help support your brain and memory in several ways.
For one, it’s loaded with compounds that can act as antioxidants, which have been shown to buffer your brain’s defense system
- May lower ‘bad’ LDL cholesterol
- May protect against certain cancers
- May combat skin aging:
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Sage comes in several forms and can be used in a variety of ways.
Fresh sage leaves have a strong aromatic flavor and are best used sparingly in dishes.
Here are some ways you can add fresh sage to your diet:
- Sprinkle as a garnish on soups.
- Mix into a stuffing in roast dishes.
- Combine chopped leaves with butter to make sage butter.
- Add chopped leaves to tomato sauce.
- Serve it with eggs in an omelet.