Magnesium

Magnesium benefits:

o Magnesium contributes to a reduction of tiredness and fatigue
o Magnesium contributes to electrolyte balance
o Magnesium contributes to normal energy-yielding metabolism
o Magnesium contributes to normal functioning of the nervous system
o Magnesium contributes to normal functioning of the nervous system
o Magnesium contributes to normal protein synthesis
o Magnesium contributes to normal psychological function
o Magnesium contributes to normal psychological function

o Magnesium contributes to the maintenance of normal teeth
o Magnesium has a role in the process of cell division
o An adequate magnesium intake can support to maintain normal blood pressure
o Magnesium contributes to meeting the increased requirement for magnesium in pregnant
women, so it could help the normal course of pregnancy and delivery and birth of a healthy
baby.
o Magnesium contributes to the maintenance of hormonal health Magnesium helps to maintain
hormonal health. Magnesium is an essential co-factor in fatty acid metabolism which impacts
on hormonal health.
o Magnesium has antioxidative properties It prolongs the ageing process
o Magnesium is necessary for normal blood clotting
o Magnesium maintains healthy immune system
o Regulates blood pressure.
o Regulates sugar balance.

Did you know not all forms of magnesium are the same?

Each one supports your body in different ways, from better sleep and relaxation to muscle and digestive support.

Magnesium Glycinate: supports balanced mood and restful sleep