CHIA SEEDS
Chia seeds are among the healthiest foods on the planet.
They’re loaded with nutrients that can have important benefits for your body and brain.
Power up your day ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our nutritional therapists ❤️ chia seeds. They may be small, but these tiny seeds pack a punch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱 Full of antioxidants⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱 High in protein⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱 Rich in Omega-3 fatty acids ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🌱 Great source of vegan calcium ⠀⠀⠀⠀⠀⠀⠀⠀⠀
MORE
Chia seeds are packed with fiber, omega-3s, protein, antioxidants, and minerals, offering benefits for digestion, heart health, blood sugar control, bone health, and weight management by promoting fullness and reducing inflammation. They're versatile and easily added to foods, supporting overall wellness through their rich nutrient profile.
Chia seeds are packed with fiber, omega-3s, protein, antioxidants, and minerals, offering benefits for digestion, heart health, blood sugar control, bone health, and weight management by promoting fullness and reducing inflammation. They're versatile and easily added to foods, supporting overall wellness through their rich nutrient profile.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So versatile, they are great on a smoothie bowl.
OTHER FACTS