Have you been asking yourself, Where to get Hazelnuts in Kenya? or Where to get Hazelnuts in Nairobi? Kalonji Online Shop Nairobi has it. Contact them via WhatsApp/Call 0716 250 250 or even shop online via their website www.kalonji.co.ke

Hazelnuts ( 250g, 500g, 1Kg)

  • KSh1,150.00
    Unit price per 
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Hazelnuts on their own are good for your heart and full of antioxidants and healthy fats. Those with a nut allergy, however, may experience an allergic reaction upon consumption.

  • Hazelnuts are a rich source of vitamins and minerals like vitamin
    E, manganese and copper. Additionally, they have a high content of omega-6 and
    omega-9 fatty acids.
  • Hazelnuts are rich in phenolic compounds that
    have been shown to increase antioxidant protection in the body. It is best to
    eat hazelnuts whole and unroasted to ensure you get the highest concentration
    of antioxidants.
  • Hazelnuts may increase oxidative capacity and
    reduce blood lipid levels, which can help reduce the risk of heart disease.
    They also seem to help normalize blood pressure.
  • The high concentration of antioxidant
    compounds, vitamin E and manganese in hazelnuts may help decrease the risk of
    certain cancers, though more research is needed.
  • Hazelnuts
    may help prevent and decrease inflammation due to their high concentrations of
    healthy fats. Nevertheless, other factors are also important.
  • Hazelnuts contain several compounds that may help lower blood sugar levels. However, the evidence is limited and their potential benefits need to be studied further.
  • Hazelnuts can be found whole, sliced, ground, raw or roasted. They
    are commonly eaten as a snack or added to baked goods and other dishes. It’s
    best to eat them with the skin on.

Hazelnuts are packed with nutrients, including vitamins, minerals, antioxidant compounds and healthy fats.

They may also have health benefits, including helping decrease blood fat levels, regulating blood pressure, reducing inflammation and improving blood sugar levels, among others.

All in all, hazelnuts are an excellent and delicious source of nutrients that can be easily incorporated into your diet.