Have you been asking yourself, Where to get WALNUTS in Kenya? or Where to get WALNUTS in Nairobi? Kalonji Online Shop Nairobi has it. Contact them via WhatsApp/call via 0716 250 250 or even shop online via their website www.kalonji.co.ke

WALNUTS (250g, 500g, 1 KG)

  • KSh900.00
    Unit price per 
Tax included. Shipping calculated at checkout.


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To say that walnuts are a nutritious food is a bit of an understatement.

Walnuts provide healthy fats, fiber, vitamins and minerals โ€” and thatโ€™s just the beginning of how they may support your health.

๐’๐จ๐ฆ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐›๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐ฐ๐š๐ฅ๐ง๐ฎ๐ญ๐ฌ ๐š๐ซ๐ž:
1. Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, including damage due to โ€œbadโ€ LDL cholesterol, which promotes atherosclerosis.

2. Walnuts are a good source of the plant form of omega-3 fat, which may help reduce heart disease risk.

3. Several plant compounds and nutrients in walnuts may help decrease inflammation, which is a key culprit in many chronic diseases.

4. Eating walnuts not only nourishes you but also the beneficial bacteria that live in your gut. This promotes the health of your gut and may help reduce disease risk.

5. The polyphenols in walnuts may reduce your risk of certain cancers, including breast, prostate and colorectal cancers

6. Though theyโ€™re calorie-dense, you may not absorb all of the calories in walnuts. Additionally, they may even help you control appetite and hunger.

7. Eating walnuts may help control type 2 diabetes and reduce your risk of the disease, as the nut may help control your weight. Walnuts might have more direct effects on blood sugar control as well.

8. Some studies suggest that eating 1 ounce (28 grams) of nuts daily, including walnuts, as part of a heart-healthy diet may help improve blood pressure.

9. Supports Healthy Aging

10. Walnuts contain nutrients that may help protect your brain from damaging inflammation and support good brain function as you age.

11. Eating walnuts regularly may help counteract potential harmful effects of less-than-ideal eating habits on sperm health.

12. Improves Blood Fats

13. Easy to Add to Your Diet

Still, there are plenty of reasons to include them in your diet already today.

Shop for walnuts here: https://kalonji.co.ke/products/walnuts

WhatsApp/Call 0716 250 250.

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