Vitamin B12

Vitamin B12 Benefits:

o Vitamin B12 contributes to normal energy-yielding metabolism
o Vitamin B12 contributes to normal functioning of the nervous system
o Vitamin B12 contributes to normal homocysteine metabolism
o Vitamin B12 contributes to normal psychological function
o Vitamin B12 contributes to normal red blood cell formation
o Vitamin B12 contributes to the normal function of the immune system
o Vitamin B12 contributes to the reduction of tiredness and fatigue
o Vitamin B12 has a role in the process of cell division
o Necessary for healthy teeth, bones, hair, skin and nails
o Necessary to maintain energy and general vitality